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Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center

May 14, 2022 @ 1:00 pm - 2:00 pm PDT

Virtual Event Virtual Event

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.

No Class: May 28, July 2, July 9

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.