Date(s) - July 10, 2019
12:30 pm - 1:30 pm
Virginia Mason Hospital & Seattle Medical Center
1100 9th Ave
Seattle, WA 98101
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.
Courtney Zier, MAEd, LMHCA, NCC
There are currently 15 spaces available for this class.
An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).
Please call 206-297-2500 if you need assistance with registration.