Grain Essentials

Date(s) - October 13, 2017
12:30 pm - 2:30 pm

EvergreenHealth, Halvorson Cancer Center Green 1270/1272
12040 NE 128th Street
Kirkland, WA 98034

Proper immune function and balanced blood sugar are important for cancer support and prevention, and eating whole grains has been shown to improve both. Learn about different grains from Amaranth to Quinoa, how to cook the different varieties and incorporate them into tasty dishes.

Ami Karnosh, MS, CN


Class Registration

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

This class is currently full. If you would like to be added to the waitlist, please email