The Importance of Proteins In a Healthy Diet

Date/Time
Date(s) - August 25, 2018
2:00 pm - 4:00 pm

Location
Merrill Gardens (Sponsored by Valley Medical Center)
104 Burnett Ave S
Renton, WA 98057

Overview:
How much and what types of proteins to eat are two important questions. This class will cover healthy ways to support your body with the right amount and types of protein. You will learn how to calculate your individual protein needs. We will make and sample fresh protein-rich recipes.

Facilitator
Katrina Gangsaas, BSN, Nutrition Educator

Categories

Class Registration

There are currently 28 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.