Meditation for Stress Management

Date/Time
Date(s) - August 5, 2019
11:00 am - 12:00 pm

Location
Virginia Mason Hospital & Seattle Medical Center
1100 9th Ave
Seattle, WA 98101

Overview:
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your over-all health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most.

Facilitator
Kadee Barello, Certified Yoga Teacher

Categories

Class Registration

There are currently 15 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.