Meditation: A Simple & Fast Way to Reduce Stress

Date/Time
Date(s) - September 8, 2017 - September 15, 2017
1:00 pm - 2:30 pm

Location
Northwest Hospital, Medical Arts Building Suite 112
1570 North 115th Street
Seattle, WA 98133

Overview:
Meditation can wipe away the day’s stress, bringing with it an increased sense of peace and focus. During this two-week series you’ll learn a number of meditation techniques and can choose which works for you.

Schedule:
Fridays, Sept 8 & 15

Facilitator
Linda Portnoy, MA

Categories

Class Registration

There are currently 10 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

Registration is currently not available for this event.