Small Steps for Reducing Stress

Date/Time
Date(s) - December 6, 2017
10:00 am - 11:00 am

Location
Overlake Hospital Medical Center Cancer Center Conference Room
1135 116th Ave NE, Suite 200
Bellevue, WA 98004

Overview:
In this class you will be introduced to some simple ways to feel less anxious, stressed and overwhelmed. Learn the best approaches to
becoming more focused, relaxed and better able to cope with daily stresses.

Facilitator
Susan Pullen, Kaizen Coach

Categories

Class Registration

There are currently 19 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.