Stress & Sleep Resilience

Date/Time
Date(s) - November 6, 2017
1:00 pm - 3:00 pm

Location
EvergreenHealth, Halvorson Cancer Center Green 1270/1272
12040 NE 128th Street
Kirkland, WA 98034

Overview:
Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques inspired by current sleep research, meditation and somatic studies. Restore your ability to rest, recover and heal from the stress of daily life.

Facilitator
Becci Parsons, Guild Certified Feldenkrais Practioner

Categories

Class Registration

There are currently 17 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.