Tai Chi & Qigong: Self-Care for Resilience

Date/Time
Date(s) - September 12, 2017 - October 31, 2017
10:30 am - 11:30 am

Location
Dorothy O'Brien Center Multi-Purpose Room
6522 Fremont Avenue North
Seattle, WA 98103

Overview:
Improve body awareness, cultivate better breathing, wake your senses from head to feet, activate your recovery capacity, strengthen the body and discover fluidity in movement. Class may be modified to suit needs.

Schedule:
Tuesdays, Sept 12-Oct 31

Facilitator
Karin Collins, Certified MELT & Qigong Instructor

Categories

Class Registration

There are currently 13 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.