Trading Self-Criticism for Self-Compassion

Date/Time
Date(s) - October 6, 2017
12:30 pm - 2:30 pm

Location
EvergreenHealth, Halvorson Cancer Center Green 1270/1272
12040 NE 128th Street
Kirkland, WA 98034

Overview:
Research is showing that trading self-criticism for self-compassion is one of the best things we can do for ourselves. How accepting are you of this fact? Are you as forgiving of yourself as you are to others when you are struggling? We’ll explore these and other questions using the medium of collage.

Facilitator
Ginny Rohan

Categories

Class Registration

There are currently 15 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.