Being diagnosed with and managing a cancer diagnosis is obviously a stress-filled experience for patients and their friends and families. Our classes can give you tools needed to quiet your mind and increase your coping mechanisms.

Upcoming Classes

• A Caregivers Perspective: The Benefits of Yoga for Sleep - November 9, 2019 - 1:30 pm - 3:00 pm
• Everyday Mindfulness To Support Body, Mind & Spririt - September 21, 2019 - September 28, 2019 - 1:00 pm - 2:30 pm