A Caregivers Perspective: The Benefits of Yoga for Sleep

Date/Time
Date(s) - November 9, 2019
1:30 pm - 3:00 pm

Location
Dorothy O'Brien Center Multipurpose Room
6522 Fremont Avenue North
Seattle, WA 98103

Overview:
In this class you’ll learn simple yoga techniques that anyone can do to counter the stress of caregiving & promote better sleep.

Facilitator
Christy Fisher, Certified Yoga Instructor

Categories

Class Registration

There are currently 21 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.