[ONLINE] Coping with Stress

Date/Time
Date(s) - April 8, 2020
12:30 pm - 1:30 pm

Location
[ONLINE] Virginia Mason Hospital & Seattle Medical Center Conference Room 290, Buck Pavilion, Floor 2
1100 9th Ave
Seattle, WA 98101

Overview:
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.

STEPS To download ZOOM

Download link for computer: https://zoom.us/download

Download instructions for smartphone:

  • Go to the app store on your phone
  • Search “zoom”
  • Download app for your type of phone (android or apple)

Once downloaded, you will use this link to register for the offering. Once registered, you will receive information on how to join the offering: https://zoom.us/meeting/register/uJIocO6trzkq0KXITBV-IhcMo7Btwc4ziQ

For dial in:

Call 1-253-215-8782, Enter meeting ID: 565-775-120 press #, then # again.

Facilitator
Courtney Zier, MAEd, LMHCA, NCC

Categories

Class Registration

There are currently 12 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

Registration is currently not available for this event.