Date(s) - September 11, 2019
12:30 pm - 1:30 pm
[ONLINE] Virginia Mason Hospital & Seattle Medical Center
1100 9th Ave
Seattle, WA 98101
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.
Wednesdays, Sept 11, Oct 9, Nov 13, Dec 11
*Come to one or come to all. Register for each separately.*
Courtney Zier, MAEd, LMHCA, NCC
There are currently 14 spaces available for this class.
An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).
Please call 206-297-2500 if you need assistance with registration.
Registration is currently not available for this event.