Meditation for Beginners

Date/Time
Date(s) - September 19, 2019 - October 24, 2019
5:00 pm - 6:00 pm

Location
[ONLINE] Overlake Hospital Medical Center Cancer Center Conference Room
1135 116th Ave NE, Suite 200
Bellevue, WA 98004

Overview:
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your over-all health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Join at any point.

Schedule:
Thursdays, Sept 19 & 26, Oct 3, 10, 17, & 24

Facilitator
Kadee Barello, Certified Yoga Teacher

Categories

Class Registration

There are currently 12 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

Registration is currently not available for this event.