Meditation for Stress Management @ Virginia Mason Seattle (Nov 4)

Date(s) - November 4, 2019
11:00 am - 12:00 pm

[ONLINE] Virginia Mason Franciscan Health
1100 9th Ave
Seattle, WA 98101

Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.

Mondays, Sept 9, Oct 7, Nov 4, Dec 2

*Come to one or come to all. Register for each separately.*

Kadee Barello, Certified Yoga Teacher


Class Registration

There are currently 15 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

Registration is currently not available for this class.