[ONLINE] Calming the Nervous System with Music

Date/Time
Date(s) - June 17, 2020
6:00 pm - 7:00 pm

Location
[ONLINE] Overlake Hospital Medical Center (Online via Zoom; see below for details)
1135 116th Ave NE, Suite 200
Bellevue, WA 98004

Overview:
When activated by stressors, it is sometimes hard to regain our sense of calm. In this class, we will explore the ways that music can calm the nervous system and be introduced to ways to design playlists that support nervous system self-regulation and balance.

ONLINE

Download link for computers and smartphones: https://zoom.us/download

Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.

 

Facilitator
Pamela Krueger

Categories

Class Registration