Date(s) - January 26, 2021
11:00 am - 12:30 pm
[ONLINE] Virginia Mason Federal Way Medical Center
33501 First Way S.
Federal Way, WA 98003
In this workshop, we will explore creative ways to cope with sadness that can overwhelm us while we stay indoors for extended periods to stay safe and healthy.
We will discuss “the ways” of the winter blues and experiment with: creative strategies to engage with our sadness, letting the blues fill us with sounds that let us feel and let us heal, and sensing when we are ready to let the blues go.
Download link for computers and smartphones: https://zoom.us/download
Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email firstname.lastname@example.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.
Pamela Krueger, MA, MFA, LMFTA