[ONLINE] Enhancing Sleep with Meditation – Sponsored by Valley Medical Center

Date/Time
Date(s) - August 21, 2021
10:00 am - 11:00 am

Location
[ONLINE] Valley Medical Center, Medical Arts Center Zoom
400 South 43rd Street
Renton, WA 98055

Overview
Tamy will introduce you to the Quiet Mind and Better Sleep Technique, a 4-step technique to release stress, reset your mind and body, and enjoy a peaceful night’s sleep.

ONLINE

Download link for computers and smartphones: https://zoom.us/download

Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.

Facilitator
Tamy Khan, Meditation Coach, The Happy Meditator

Categories

Class Registration