[ONLINE] Meditation for Stress Reduction

Date/Time
Date(s) - January 19, 2021
12:30 pm - 1:30 pm

Location
[ONLINE] Virginia Mason Hospital & Seattle Medical Center Zoom
1100 9th Ave
Seattle, WA 98101

Overview:
Mindfulness Meditation is a centuries old eastern tradition designed to develop balance, even in the face of difficult emotions, pain and adversity. It is now considered a highly effective mode of managing stress and cultivating wellness.

ONLINE

Download link for computers and smartphones: https://zoom.us/download

Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.

Facilitator
Linda Portnoy, MA

Categories

Class Registration