Date(s) - February 25, 2021
2:00 pm - 4:00 pm
[ONLINE] Virginia Mason Federal Way Medical Center
33501 First Way S.
Federal Way, WA 98003
In this workshop, we’ll introduce some basic concepts in mindfulness and explore two short meditations that can be integrated into your daily routine to help you stay balanced and centered in the face of the unknown.
Download link for computers and smartphones: https://zoom.us/download
Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email email@example.com or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.