[ONLINE] Mindfulness & Stress Reduction

Date/Time
Date(s) - May 16, 2020
9:00 am - 10:00 am

Location
[ONLINE] SCCA Proton Therapy Center (Online via Zoom; see below for details)
1570 N. 115th Street
Seattle, WA 98133

Overview:
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.

ONLINE

Steps to download Zoom:

Download link for computer: https://zoom.us/download

Download instructions for smartphone:

  • Go to the app store on your phone
  • Search “Zoom”
  • Download app for your type of phone (Android or Apple)

Once downloaded, you will use this link to register for the offering:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the offering.

For dial in:

Facilitator
Linda Portnoy MA

Categories

Class Registration