Date/Time
Date(s) - August 19, 2020
5:30 pm - 6:30 pm
Location
[ONLINE] Virginia Mason Hospital & Seattle Medical Center Meditation Room, Buck Pavilion, Floor 2
1100 9th Ave
Seattle, WA 98101
Overview:
Come learn ways to achieve a better night’s sleep through practical tools and discussion.
ONLINE
Download link for computers and smartphones: https://zoom.us/download
Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.
We hope that you can join our Zoom meetings with video. If you are unable to, please call (206) 832-1271 M-F 9am-5pm and we’ll provide a dial-in number.
Facilitator
Courtney Zier, MAEd, LMHCA, NCC
Categories
- Artistic Expression Classes
- Exercise & Movement Classes
- Nutrition Classes
- Presentations & Special Events
- Stress Reduction & Relaxation Classes