Strategies for Self-care

Date/Time
Date(s) - May 21, 2019
11:00 am - 12:00 pm

Location
[ONLINE] Virginia Mason Hospital & Seattle Medical Center
1100 9th Ave
Seattle, WA 98101

Overview:
Many of us are really good at caring for others but fall short in attending to our own needs. Come learn easy everyday strategies to better care for yourself.

Facilitator
Devorah Verburg-Sachs, MA, LMHC

Categories

Class Registration

There are currently 14 spaces available for this class.

An account is required so we can contact you in the event of class changes or cancellations. You will only need to create your password the first time you sign up for a class. Please save your confirmation emails for future reference (you may need to check your spam folder).

Please call 206-297-2500 if you need assistance with registration.

Registration is currently not available for this event.