[ONLINE] The Benefits of Meditation for Better Sleep

Date/Time
Date(s) - June 13, 2020
3:00 pm - 4:30 pm

Location
[ONLINE] UW Medical Center - Northwest, Medical Arts Building Suite 112
1530 N 115th Street
Seattle, WA 98133

Overview:
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace.

ONLINE

Download link for computers and smartphones: https://zoom.us/download

Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.

Facilitator
Linda Portnoy MA

Categories

Class Registration