Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
April 20 @ 11:30 am - July 20 @ 12:30 pm
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email firstname.lastname@example.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.