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Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. *No Class 11/4 Download link for computers and smartphones: https://zoom.us/download Once...

Recurring

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. *No Class 11/4 Download link for computers and smartphones: https://zoom.us/download Once...

Recurring

Meditation Practices for Self-Care

[ONLINE] Overlake Medical Center [ONLINE]

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. *No Class 11/4 Download link for computers and smartphones: https://zoom.us/download Once...