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Practicing Meditation & Mindfulness Series
September 7 @ 6:30 pm - 7:30 pm
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions.
Download link for computers and smartphones: https://zoom.us/download
Once downloaded, you will use this link to register:
CLICK HERE TO REGISTER
Once registered, you will receive information on how to join the meeting.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email email@example.com or call (206) 832-1277 M-F 9am-5pm and we’ll provide a dial-in number.