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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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DTSTART;TZID=America/Los_Angeles:20220215T110000
DTEND;TZID=America/Los_Angeles:20220215T120000
DTSTAMP:20260607T223122
CREATED:20211221T205037Z
LAST-MODIFIED:20230425T210201Z
UID:10001543-1644922800-1644926400@cancerlifeline.org
SUMMARY:Writing to Calm an Anxious Mind Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Using the tools of writing and guided visualization we’ll explore the emotions that can arise while living with cancer or supporting someone who is. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/writing-to-calm-an-anxious-mind-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260607T223122
CREATED:20211221T204835Z
LAST-MODIFIED:20220124T175447Z
UID:10001295-1644949800-1644953400@cancerlifeline.org
SUMMARY:Self-massage for Increased Range of Motion Sponsored by EvergreenHealth
DESCRIPTION:Do you find that your range of motion is limited in the shoulders\, hips\, knee or ankle joints? Through this massage and yoga therapy presentation\, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260607T223122
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001481-1644949800-1644953400@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260607T223122
CREATED:20211221T205037Z
LAST-MODIFIED:20220215T171642Z
UID:10001540-1644949800-1644953400@cancerlifeline.org
SUMMARY:Introduction to Qigong for Health & Wellness Sponsored by Overlake
DESCRIPTION:Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being. Wear comfortable clothing. These practices can be done standing or sitting. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/introduction-to-qigong-for-health-wellness-sponsored-by-overlake/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T200000
DTSTAMP:20260607T223122
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001379-1644949800-1644955200@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake/2022-02-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T203000
DTSTAMP:20260607T223122
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001411-1644949800-1644957000@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth/2022-02-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
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