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DTSTART;TZID=America/Los_Angeles:20220922T130000
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UID:10002192-1663851600-1663855200@cancerlifeline.org
SUMMARY:Natural Sleep & Wake Cycles & the Implications for Health Sponsored by Overlake Medical Center
DESCRIPTION:All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term ‘circadian misalignment’ describes a variety of circumstances\, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/natural-sleep-wake-cycles-the-implications-for-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20220922T160000
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UID:10002068-1663862400-1663866000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-09-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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