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PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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DTSTART:20211107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T080000
DTEND;TZID=America/Los_Angeles:20221006T084500
DTSTAMP:20260607T233956
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150621Z
UID:10002103-1665043200-1665045900@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Morning - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/oncology-healthcare-renewal-series-morning-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T093000
DTEND;TZID=America/Los_Angeles:20221006T100000
DTSTAMP:20260607T233956
CREATED:20220829T174816Z
LAST-MODIFIED:20220830T172600Z
UID:10001881-1665048600-1665050400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Cancer Lifeline
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T110000
DTEND;TZID=America/Los_Angeles:20221006T120000
DTSTAMP:20260607T233956
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002090-1665054000-1665057600@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-10-06/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T120000
DTEND;TZID=America/Los_Angeles:20221006T130000
DTSTAMP:20260607T233956
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172559Z
UID:10002209-1665057600-1665061200@cancerlifeline.org
SUMMARY:Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:In this massage technique class\, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish\, revitalize\, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T130000
DTEND;TZID=America/Los_Angeles:20221006T150000
DTSTAMP:20260607T233956
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002056-1665061200-1665068400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T140000
DTEND;TZID=America/Los_Angeles:20221006T153000
DTSTAMP:20260607T233956
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002224-1665064800-1665070200@cancerlifeline.org
SUMMARY:Meditative Art Journaling Sponsored by Overlake Medical Center
DESCRIPTION:Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditative-art-journaling-sponsored-by-overlake-medical-center/2022-10-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T160000
DTEND;TZID=America/Los_Angeles:20221006T170000
DTSTAMP:20260607T233956
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002070-1665072000-1665075600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-10-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T173000
DTEND;TZID=America/Los_Angeles:20221006T183000
DTSTAMP:20260607T233956
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002160-1665077400-1665081000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
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