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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T080000
DTEND;TZID=America/Los_Angeles:20221012T084500
DTSTAMP:20260607T211526
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150621Z
UID:10002104-1665561600-1665564300@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Morning - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/oncology-healthcare-renewal-series-morning-sponsored-by-cancer-lifeline/2022-10-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T080000
DTEND;TZID=America/Los_Angeles:20221012T170000
DTSTAMP:20260607T211526
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002568-1665561600-1665594000@cancerlifeline.org
SUMMARY:Open Studio Process [IN-PERSON] Sponsored by Cancer Lifeline
DESCRIPTION:Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. The 2nd Wednesday of the month will be held in-person. Please register separately for the in-person and online offerings. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/open-studio-process-in-person-sponsored-by-cancer-lifeline/2022-10-12/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T110000
DTEND;TZID=America/Los_Angeles:20221012T120000
DTSTAMP:20260607T211526
CREATED:20220829T175336Z
LAST-MODIFIED:20221011T161341Z
UID:10002238-1665572400-1665576000@cancerlifeline.org
SUMMARY:Meditation for Chronic Pain Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-for-chronic-pain-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T120000
DTEND;TZID=America/Los_Angeles:20221012T130000
DTSTAMP:20260607T211526
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002268-1665576000-1665579600@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-10-12/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T123000
DTEND;TZID=America/Los_Angeles:20221012T133000
DTSTAMP:20260607T211526
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172233Z
UID:10002235-1665577800-1665581400@cancerlifeline.org
SUMMARY:Coping with Cancer: How to Manage a Sense of Isolation Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Cancer can be a very isolating experience in itself. As the Pandemic continues on\, it’s not uncommon to feel a sense of physical\, emotional exhaustion. Discuss ways to navigate the near future with the uncertainty that lies ahead. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/coping-with-cancer-how-to-manage-a-sense-of-isolation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T180000
DTEND;TZID=America/Los_Angeles:20221012T193000
DTSTAMP:20260607T211526
CREATED:20220829T175336Z
LAST-MODIFIED:20230425T210237Z
UID:10002232-1665597600-1665603000@cancerlifeline.org
SUMMARY:Moving from Loss to Life: A Writing & Meditation Workshop
DESCRIPTION:Using creative writing and embodied meditation you will be invited to dive deep and explore the place of uncertainty which is cancer. Beyond this point possibilities often open. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/moving-from-loss-to-life-a-writing-meditation-workshop/2022-10-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T183000
DTEND;TZID=America/Los_Angeles:20221012T193000
DTSTAMP:20260607T211526
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002044-1665599400-1665603000@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-10-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T183000
DTEND;TZID=America/Los_Angeles:20221012T193000
DTSTAMP:20260607T211526
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172233Z
UID:10002231-1665599400-1665603000@cancerlifeline.org
SUMMARY:Self-Massage for Scar Tissue Sponsored by EvergreenHealth
DESCRIPTION:Come learn safe and effective techniques you can use at home to reduce scar tissue. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-massage-for-scar-tissue-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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