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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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DTSTART;TZID=America/Los_Angeles:20221201T100000
DTEND;TZID=America/Los_Angeles:20221201T110000
DTSTAMP:20260607T045435
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001911-1669888800-1669892400@cancerlifeline.org
SUMMARY:Coping with Cancer: Breath Work to Relieve Insomnia Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Manage your energy by learning how to cultivate better breathing\, wake your senses from head to feet & activate your recovery capacity while strengthening the body for a better night’s sleep. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-breath-work-to-relieve-insomnia-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T130000
DTEND;TZID=America/Los_Angeles:20221201T143000
DTSTAMP:20260607T045435
CREATED:20220829T175258Z
LAST-MODIFIED:20230425T210238Z
UID:10001912-1669899600-1669905000@cancerlifeline.org
SUMMARY:Creative Expression for Diverting Anxiety
DESCRIPTION:Exploring creative ways to express and divert anxiety can be a great outlet for dealing with overwhelming emotions. This class aims to provide playful ways to process feelings of anxiety through expressive arts and give you some easy and approachable tools in your self-care toolbox. Sometimes the simplest things can be the most helpful! Suggested supplies include some of the following: Paper\, paints\, brushes\, magazines\, pens and/or colored pencils\, glue\, and scissors. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/creative-expression-for-diverting-anxiety/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T130000
DTEND;TZID=America/Los_Angeles:20221201T150000
DTSTAMP:20260607T045435
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002062-1669899600-1669906800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-12-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T140000
DTEND;TZID=America/Los_Angeles:20221201T153000
DTSTAMP:20260607T045435
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002228-1669903200-1669908600@cancerlifeline.org
SUMMARY:Meditative Art Journaling Sponsored by Overlake Medical Center
DESCRIPTION:Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditative-art-journaling-sponsored-by-overlake-medical-center/2022-12-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T173000
DTEND;TZID=America/Los_Angeles:20221201T183000
DTSTAMP:20260607T045435
CREATED:20221114T231820Z
LAST-MODIFIED:20221117T211956Z
UID:10002168-1669915800-1669919400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline-2/2022-12-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
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