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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20230202T110000
DTEND;TZID=America/Los_Angeles:20230202T120000
DTSTAMP:20260606T220009
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002781-1675335600-1675339200@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T110000
DTEND;TZID=America/Los_Angeles:20230202T123000
DTSTAMP:20260606T220009
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003495-1675335600-1675341000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-02-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T120000
DTEND;TZID=America/Los_Angeles:20230202T130000
DTSTAMP:20260606T220009
CREATED:20221220T202634Z
LAST-MODIFIED:20230124T171812Z
UID:10002691-1675339200-1675342800@cancerlifeline.org
SUMMARY:Post Menopausal Nutritional Support Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about best nutritional practices to support you in post-menopause during and after cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/post-menopausal-nutritional-support-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T130000
DTEND;TZID=America/Los_Angeles:20230202T150000
DTSTAMP:20260606T220009
CREATED:20221220T202622Z
LAST-MODIFIED:20230425T210238Z
UID:10002815-1675342800-1675350000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-2/2023-02-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T160000
DTEND;TZID=America/Los_Angeles:20230202T170000
DTSTAMP:20260606T220009
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002762-1675353600-1675357200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T180000
DTEND;TZID=America/Los_Angeles:20230202T193000
DTSTAMP:20260606T220009
CREATED:20221220T202630Z
LAST-MODIFIED:20230425T210238Z
UID:10002777-1675360800-1675366200@cancerlifeline.org
SUMMARY:Somatic Storytelling Circle: A Way of Moving from Loss to Life Sponsored by Cancer Lifeline
DESCRIPTION:Using creative writing and body-based meditation\, we invite you to dive deep and explore the possibilities and uncertainties of our cancer journey within a supportive community. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/somatic-storytelling-circle-a-way-of-moving-from-loss-to-life-sponsored-by-cancer-lifeline/2023-02-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
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