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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20230211T100000
DTEND;TZID=America/Los_Angeles:20230211T113000
DTSTAMP:20260606T211643
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002716-1676109600-1676115000@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
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DTSTART;TZID=America/Los_Angeles:20230211T123000
DTEND;TZID=America/Los_Angeles:20230211T133000
DTSTAMP:20260606T211643
CREATED:20221220T202619Z
LAST-MODIFIED:20230208T214905Z
UID:10002643-1676118600-1676122200@cancerlifeline.org
SUMMARY:Exercise & Cancer: Intro to Rebounding Sponsored by Cancer Lifeline
DESCRIPTION:Learn about Rebounding\, a type of low-impact aerobic exercise that is performed while jumping on a mini-trampoline. It’s generally appropriate for people of all ages.Benefits can include working the muscles in the legs\, increased endurance\,  strengthening bones and supporting movement of the lymph system without stressing the hips\, knees\, or ankles.  \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-intro-to-rebounding-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20230211T123000
DTEND;TZID=America/Los_Angeles:20230211T143000
DTSTAMP:20260606T211643
CREATED:20221220T202750Z
LAST-MODIFIED:20230828T221836Z
UID:10002943-1676118600-1676125800@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/lymphedema-support-group/2023-02-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
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DTSTART;TZID=America/Los_Angeles:20230211T130000
DTEND;TZID=America/Los_Angeles:20230211T140000
DTSTAMP:20260606T211643
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002832-1676120400-1676124000@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-02-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
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