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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20230812T100000
DTEND;TZID=America/Los_Angeles:20230812T113000
DTSTAMP:20260605T144027
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T220200Z
UID:10003661-1691834400-1691839800@cancerlifeline.org
SUMMARY:Meditation: Wellbeing Through Awareness of the Senses Sponsored by Swedish Cancer Institute
DESCRIPTION:We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of well-being\, we can bring mindful awareness to what we are taking in through our senses: Ears\, skin\, eyes\, tongue\, and nose…. the gateways. Techniques such as coherence breathing\, visualization and sound meditation will be practiced in this class. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/the-gateways-to-wellbeing-through-mind-body-awareness-of-the-senses-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T100000
DTEND;TZID=America/Los_Angeles:20230812T120000
DTSTAMP:20260605T144027
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10003453-1691834400-1691841600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-08-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T100000
DTEND;TZID=America/Los_Angeles:20230812T120000
DTSTAMP:20260605T144027
CREATED:20230426T185131Z
LAST-MODIFIED:20230707T205344Z
UID:10003903-1691834400-1691841600@cancerlifeline.org
SUMMARY:In-Person Creative Workshops for Families Facing Cancer Sponsored by Overlake Medical Center
DESCRIPTION:IN-PERSON WORKSHOPS located in Bellevue\n \nIf you are a family with young children ages 6-9 that includes a parent living with cancer\, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children\, each workshop in this series allows your children to safely explore their feelings and thoughts about their parent and the impact of cancer in the family. Parents are welcome but not required to attend (unless their children need this additional support). The workshops will be limited to 10 children and are professionally facilitated by an expressive arts psychotherapist\, utilizing both her training and a book called Magnificent Marvelous Me\, a social and emotional learning tool created by Art with Heart. Your children may attend individual workshops or the whole series of workshops. \nActivities may include\, but not be limited to\, creating nameplates and learning about each other; drawing continuous line self-portraits with emotional expression; thank-you card making for people who help us; exploring family trees and traditions; creating feelings flip books unique to each child; exploring frustration and regulating emotions with scribbling and collage; sorting out feelings with clay and storytelling\, calm place visualizations and keyhole boxes; building a heart city together; decorating and using a worry box; foil sculptures of friendly creatures\, among others. Located in Bellevue. For more information\, email Pamela or call (206) 832-1271 \n* Registration/Sign-ups need to be completed the Wednesday before each workshop for planning purposes and purchasing supplies. \n7/22 & 8/12\n10:00am-12:00pm
URL:https://cancerlifeline.org/event/creative-workshops-for-families-facing-cancer-sponsored-by-overlake-medical-center/2023-08-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression,Presentations & Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T123000
DTEND;TZID=America/Los_Angeles:20230812T133000
DTSTAMP:20260605T144027
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T220704Z
UID:10003614-1691843400-1691847000@cancerlifeline.org
SUMMARY:Countering Anxiety with Mindfulness Practices Sponsored by NW Lymphedema Center
DESCRIPTION:Come learn simple techniques based on mindfulness to help with every day anxiety. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/countering-anxiety-with-mindfulness-practices-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T123000
DTEND;TZID=America/Los_Angeles:20230812T143000
DTSTAMP:20260605T144027
CREATED:20221220T202750Z
LAST-MODIFIED:20230828T221836Z
UID:10004348-1691843400-1691850600@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/lymphedema-support-group/2023-08-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T130000
DTEND;TZID=America/Los_Angeles:20230812T140000
DTSTAMP:20260605T144027
CREATED:20230425T202038Z
LAST-MODIFIED:20230515T203920Z
UID:10003682-1691845200-1691848800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/6-7/8 & 7/22-8/26 \nNo class 7/15 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-2/2023-08-12/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
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