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DTSTART;TZID=America/Los_Angeles:20230822T093000
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DTSTAMP:20260605T225031
CREATED:20230425T202104Z
LAST-MODIFIED:20230426T213145Z
UID:10003785-1692696600-1692700200@cancerlifeline.org
SUMMARY:Movement & Exercise to Hydrate the Body's Fascial System Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight\, the muscles feel even tighter.   Join us for this series to learn specific movements\, done in a sequence\, that will help the body ‘loosen up’ and increase your range of motion. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/movement-exercise-to-hydrate-the-bodys-fascial-system-sponsored-by-virginia-mason-franciscan-health-2/2023-08-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20230822T123000
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CREATED:20230425T202038Z
LAST-MODIFIED:20230428T195000Z
UID:10003592-1692707400-1692712800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about what causes inflammation in the body and walk away with tools to counteract the effects through nutrition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-managing-inflammation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
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