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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T110000
DTSTAMP:20260605T101700
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004082-1697882400-1697886000@cancerlifeline.org
SUMMARY:Breathing Practices for Better Health Sponsored By Valley Medical Center
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/breathing-practices-for-better-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T120000
DTSTAMP:20260605T101700
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003935-1697882400-1697889600@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-10-21/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T120000
DTSTAMP:20260605T101700
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004340-1697882400-1697889600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T113000
DTEND;TZID=America/Los_Angeles:20231021T130000
DTSTAMP:20260605T101700
CREATED:20221220T202751Z
LAST-MODIFIED:20230829T233835Z
UID:10003545-1697887800-1697893200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nDorothy O’Brien Center\, Cancer Lifeline\nOvarian Cancer Support Group\nFacilitated by Carolyn Maret\, LICSW\n3rd Saturday\, 11:30am-1pm \nDates for 2023:\nJan 21\, Feb 18\, Mar 18\, Apr 15\, May 20\, June 17\, July 15\, Aug 19\, Sept 16\, Oct 21\, Nov 18\, Dec 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group/2023-10-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T130000
DTEND;TZID=America/Los_Angeles:20231021T140000
DTSTAMP:20260605T101700
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004185-1697893200-1697896800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T140000
DTEND;TZID=America/Los_Angeles:20231021T153000
DTSTAMP:20260605T101700
CREATED:20230824T212021Z
LAST-MODIFIED:20230929T201030Z
UID:10004147-1697896800-1697902200@cancerlifeline.org
SUMMARY:Mind & Body Practices to Benefit Sleep Sponsored by Swedish Cancer Center
DESCRIPTION:One source of sleep disruption is overstimulation of the nervous system by mental or physical stress during the day. Meditation\, mindfulness\, and other mind & body practices during the day help us release stress\, which in turn helps us sleep better. In this class we will practice several techniques in this field and consider planning for an evening transition to sleep and options to handle waking up in the middle of the night. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/mind-body-practices-to-benefit-sleep-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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