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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20231114T100000
DTEND;TZID=America/Los_Angeles:20231114T110000
DTSTAMP:20260605T054251
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004261-1699956000-1699959600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-11-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T130000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20260605T054251
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004165-1699966800-1699970400@cancerlifeline.org
SUMMARY:The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-neuroscience-of-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T160000
DTEND;TZID=America/Los_Angeles:20231114T173000
DTSTAMP:20260605T054251
CREATED:20230824T212020Z
LAST-MODIFIED:20230829T011042Z
UID:10004157-1699977600-1699983000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by EvergreenHealth
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-mindfulness-through-easy-drawing-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T173000
DTEND;TZID=America/Los_Angeles:20231114T183000
DTSTAMP:20260605T054251
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004337-1699983000-1699986600@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T183000
DTEND;TZID=America/Los_Angeles:20231114T193000
DTSTAMP:20260605T054251
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004111-1699986600-1699990200@cancerlifeline.org
SUMMARY:Coping with Cancer During the Holidays Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-during-the-holidays-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20231114T183000
DTEND;TZID=America/Los_Angeles:20231114T203000
DTSTAMP:20260605T054251
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003471-1699986600-1699993800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-11-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
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