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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20230312T100000
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DTSTAMP:20260604T204604
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10005022-1715421600-1715427000@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute-4/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20240511T123000
DTEND;TZID=America/Los_Angeles:20240511T133000
DTSTAMP:20260604T204604
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004988-1715430600-1715434200@cancerlifeline.org
SUMMARY:Supportive Massage & Bodywork Techniques to Support Healing Sponsored by NW Lymphedema Center
DESCRIPTION:Kate will guide you on learning massage & bodywork techniques for improving scar tissue and improving range of motion at the joints. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/supportive-massage-bodywork-techniques-to-support-healing-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240511T130000
DTEND;TZID=America/Los_Angeles:20240511T140000
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CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10004950-1715432400-1715436000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-05-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20240511T130000
DTEND;TZID=America/Los_Angeles:20240511T150000
DTSTAMP:20260604T204604
CREATED:20240419T182136Z
LAST-MODIFIED:20240628T213622Z
UID:10004960-1715432400-1715439600@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Participants will not be riding horses\, but will have the opportunity to groom and walk them.  Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. This class is in person and will take place at the Little Bit Riding Center in Redmond. *Registration closes on the Monday before to allow time to make sure there are enough volunteers and staff on hand. \nChildren ages 4+ are welcome. \n*Registration closes a week beforehand to allow time to make sure there are enough volunteers and staff on hand. \nCLICK HERE TO REGISTER
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-verdant-health-3/2024-05-11/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
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