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X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20250122T100000
DTEND;TZID=America/Los_Angeles:20250122T110000
DTSTAMP:20260603T193119
CREATED:20241223T192340Z
LAST-MODIFIED:20241223T192340Z
UID:10006114-1737540000-1737543600@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-2/2025-01-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T110000
DTEND;TZID=America/Los_Angeles:20250122T120000
DTSTAMP:20260603T193119
CREATED:20241223T192448Z
LAST-MODIFIED:20241223T192448Z
UID:10005637-1737543600-1737547200@cancerlifeline.org
SUMMARY:Self-Massage: Winter Warm up for Hands & Feet Sponsored by Valley Medical Center
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-massage-winter-warm-up-for-hands-feet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20250122T173000
DTEND;TZID=America/Los_Angeles:20250122T183000
DTSTAMP:20260603T193119
CREATED:20241223T192528Z
LAST-MODIFIED:20250207T212815Z
UID:10005975-1737567000-1737570600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-3/2025-01-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T173000
DTEND;TZID=America/Los_Angeles:20250122T183000
DTSTAMP:20260603T193119
CREATED:20241223T192545Z
LAST-MODIFIED:20250220T183224Z
UID:10005691-1737567000-1737570600@cancerlifeline.org
SUMMARY:Fred Hutchinson Cancer Center Survivorship Program Overview Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Come Learn about Fred Hutch Survivorship services which offers support\, consultation and education for years after cancer treatment is over\, including a Survivorship Clinic which helps survivors understand their cancer diagnosis and treatment\, address the chronic effects of cancer and its therapy\, provide monitoring recommendations to allow for early identification of treatment-related sequelae and promote health-protective behaviors. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/fred-hutchinson-cancer-center-survivorship-program-overview-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T173000
DTEND;TZID=America/Los_Angeles:20250122T190000
DTSTAMP:20260603T193119
CREATED:20241223T192449Z
LAST-MODIFIED:20241223T225138Z
UID:10005690-1737567000-1737572400@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \n* Group date change  in Nov & Dec (11/19 12/17) \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-3/2025-01-22/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Group,Support Groups
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