BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T100000
DTEND;TZID=America/Los_Angeles:20250211T110000
DTSTAMP:20260603T215856
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005987-1739268000-1739271600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-5/2025-02-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T160000
DTEND;TZID=America/Los_Angeles:20250211T173000
DTSTAMP:20260603T215856
CREATED:20241223T192619Z
LAST-MODIFIED:20250211T155010Z
UID:10005638-1739289600-1739295000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Meditative Doodling Sponsored by St. Anne Cancer Center
DESCRIPTION:Get your Zen on and learn meditative doodling techniques for relaxing\, de-stressing and contemplating. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nSupplies: \n\nPencil (2B\, #2 or mechanical) & Eraser\nRuler\nPlain white\, Drawing\, &/or Multi-media paper\nBlack Micron\, Flair felt tip or Ball point pen(s)\nColor pencils\nColor markers\n\nBlending stump/Tortillon/Qtip
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-beginner-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T183000
DTEND;TZID=America/Los_Angeles:20250211T193000
DTSTAMP:20260603T215856
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10005654-1739298600-1739302200@cancerlifeline.org
SUMMARY:Writing Practices to Limit Anxiety Sponsored by EvergreenHealth
DESCRIPTION:When we become anxious\, what we are able to perceive in our world may diminish. Carefully selected journaling exercises can help to limit anxiety. We’ll work with some prompts that can also be used at home. No previous writing experience necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-practices-to-limit-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR