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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20250722T100000
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DTSTAMP:20260604T023257
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006710-1753178400-1753182000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-07-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20250722T110000
DTEND;TZID=America/Los_Angeles:20250722T123000
DTSTAMP:20260604T023257
CREATED:20241223T192619Z
LAST-MODIFIED:20250717T210609Z
UID:10005723-1753182000-1753187400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Sketching with Color Sponsored by EvergreenHealth
DESCRIPTION:Relax & explore color mixing palettes and creating texture in sketches by adding color pencils. \nCLICK HERE TO REGISTER \nSupply List:\n• Pencil & Eraser\n• Color Pencils or Watercolor Pencils\n• Sketching\, Drawing or Mix Media paper\n• Scrap paper for mark-making & color blending practice\n• Small\, round Paintbrush with small cup of water\n• Blending stump/Tortillon or Qtip or paper towel\n• 0.5 Waterproof Graphic/Micron/Ink pen\n• Echinacea/Cone Flower reference photo \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-sketching-with-color-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250722T170000
DTEND;TZID=America/Los_Angeles:20250722T180000
DTSTAMP:20260604T023257
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006345-1753203600-1753207200@cancerlifeline.org
SUMMARY:Revamping your Pantry & Fridge for Healthy Eating Sponsored by St. Anne Cancer Center
DESCRIPTION:When trying to eat healthier\, simple steps are the best steps. Starting in your pantry\, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list\, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping you remember to keep those shelves stocked. There will be a few recipes centered on jazzing up beans\, nuts\, whole grains and even a sweet treat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/revamping-your-pantry-fridge-for-healthy-eating-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
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