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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20260516T090000
DTEND;TZID=America/Los_Angeles:20260516T100000
DTSTAMP:20260603T195121
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007944-1778922000-1778925600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-05-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T100000
DTEND;TZID=America/Los_Angeles:20260516T110000
DTSTAMP:20260603T195121
CREATED:20260423T235516Z
LAST-MODIFIED:20260423T235516Z
UID:10007833-1778925600-1778929200@cancerlifeline.org
SUMMARY:Tools for Navigating Difficult Conversations Sponsored by Valley Medical Center
DESCRIPTION:Talking about cancer with others can be challenging. Whether it’s knowing what to say\, how much to share\, or navigating difficult or unexpected reactions\, communication can sometimes feel overwhelming. In this class\, we’ll explore common communication challenges that arise when cancer is part of the conversation and offer practical\, supportive strategies to help you express your needs\, set boundaries\, and feel more confident in your interactions. Participants will gain tools to navigate conversations with greater clarity\, comfort\, and connection. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tools-for-navigating-difficult-conversations-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20260516T100000
DTEND;TZID=America/Los_Angeles:20260516T120000
DTSTAMP:20260603T195121
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007676-1778925600-1778932800@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-05-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T113000
DTEND;TZID=America/Los_Angeles:20260516T130000
DTSTAMP:20260603T195121
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007573-1778931000-1778936400@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-5/2026-05-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T130000
DTEND;TZID=America/Los_Angeles:20260516T143000
DTSTAMP:20260603T195121
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007921-1778936400-1778941800@cancerlifeline.org
SUMMARY:Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
DESCRIPTION:Restful sleep provides the foundation for mental and physical well-being. Meditation\, mindfulness\, and other mind/body practices during the day help us release stress\, which in turn helps us sleep better. In this class we will practice several techniques in this field and consider planning for an evening transition to sleep and options to handle waking up in the middle of the night. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/mindful-practices-to-benefit-sleep-sponsored-by-swedish-cancer-institute-4/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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