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DTSTART;TZID=America/Los_Angeles:20260806T110000
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UID:10007962-1786014000-1786017600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-10/2026-08-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Stress Reduction & Relaxation
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UID:10007914-1786024800-1786032000@cancerlifeline.org
SUMMARY:[IN-PERSON] Small but Mighty: Nutrient-Dense Mini Meals Sponsored by EvergreenHealth
DESCRIPTION:When appetite is low or large meals feel overwhelming during cancer treatment\, small\, nutrient-dense meals can make a big difference. In this in-person class\, participants will learn simple ways to nourish their bodies with flavorful mini meals that are easy to eat and packed with nutrients. We’ll explore practical strategies for adding protein\, healthy fats\, and key nutrients into smaller portions throughout the day. Participants will also have the opportunity to taste samples and leave with ideas for satisfying snacks and mini meals that support energy and healing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-small-but-mighty-nutrient-dense-mini-meals-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
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