BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T100000
DTEND;TZID=America/Los_Angeles:20261111T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008761-1794391200-1794394800@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T100000
DTEND;TZID=America/Los_Angeles:20261111T110000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008202-1794391200-1794394800@cancerlifeline.org
SUMMARY:Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Sleep difficulties and anxiety often go hand in hand during and after cancer treatment. Learn how stress affects sleep\, discover relaxation techniques that promote restorative rest\, and explore practical strategies to quiet your mind\, improve sleep quality\, and support your overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/sleep-and-anxiety-tools-for-restorative-rest-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T150000
DTEND;TZID=America/Los_Angeles:20261111T170000
DTSTAMP:20260707T232912Z
CREATED:20260707T232626Z
LAST-MODIFIED:20260707T232912Z
UID:10008139-1794409200-1794416400@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline-2/2026-11-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T160000
DTEND;TZID=America/Los_Angeles:20261111T183000
DTSTAMP:20260505T232206Z
CREATED:20260430T182404Z
LAST-MODIFIED:20260505T232206Z
UID:10008121-1794412800-1794421800@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call (360) 898-2363
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline-3/2026-11-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T173000
DTEND;TZID=America/Los_Angeles:20261111T183000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008188-1794418200-1794421800@cancerlifeline.org
SUMMARY:Self-Care During the Holidays Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/self-care-during-the-holidays-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T173000
DTEND;TZID=America/Los_Angeles:20261111T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008730-1794418200-1794421800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T173000
DTEND;TZID=America/Los_Angeles:20261111T193000
DTSTAMP:20260817T172123Z
CREATED:20251223T002448Z
LAST-MODIFIED:20260817T172123Z
UID:10008151-1794418200-1794425400@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-7/2026-11-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T180000
DTEND;TZID=America/Los_Angeles:20261111T200000
DTSTAMP:20260826T000608Z
CREATED:20260818T191139Z
LAST-MODIFIED:20260826T000608Z
UID:10008159-1794420000-1794427200@cancerlifeline.org
SUMMARY:Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This two-part virtual workshop offers a supportive space to explore living with metastatic or incurable cancer. Together\, we will focus on self-care\, building resilience\, and navigating the emotional realities of living with cancer. Sessions include an interactive blend of shared discussion and experiential learning. The workshop consists of two two-hour sessions held via Zoom. Participation in both sessions is required to ensure the greatest benefit for the group. This workshop is open to anyone who has experienced a metastatic or incurable cancer diagnosis. Thanks to the generosity of our donors\, participation is free of charge. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/virtual-metastatic-cancer-workshop-sponsored-by-cancer-lifeline-5/2026-11-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR