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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20261114T090000
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DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008251-1794646800-1794650400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-11-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T113000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008230-1794650400-1794655800@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T120000
DTSTAMP:20260826T000417Z
CREATED:20251223T002520Z
LAST-MODIFIED:20260826T000417Z
UID:10007502-1794650400-1794657600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-11-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T120000
DTSTAMP:20260819T214730Z
CREATED:20260819T214711Z
LAST-MODIFIED:20260819T214730Z
UID:10007309-1794650400-1794657600@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-3-2/2026-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
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DTSTART;TZID=America/Los_Angeles:20261114T123000
DTEND;TZID=America/Los_Angeles:20261114T133000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008226-1794659400-1794663000@cancerlifeline.org
SUMMARY:Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
DESCRIPTION:Join us for a talk with a certified rebounding instructor. Only gentle exercise is needed to reap the benefits of rebounding. No jumping required — gentle movement is effective\, and a handrail can be attached for extra stability. Come learn the basics of rebounding\, modifications for different mobility levels\, and considerations for those managing upper or lower body lymphedema. Educational session; remember to check with your care team before starting any new exercise regimen. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/get-your-lymph-moving-gentle-exercise-by-rebounding-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T123000
DTEND;TZID=America/Los_Angeles:20261114T143000
DTSTAMP:20251223T002314Z
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007633-1794659400-1794666600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-4/2026-11-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
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