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UID:10008203-1796810400-1796814000@cancerlifeline.org
SUMMARY:Communicating When You're Overwhelmed: Finding Your Voice Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When emotions are running high\, it can be difficult to express your needs\, ask for help\, or have challenging conversations with loved ones and healthcare providers. This interactive session offers practical communication tools to help you navigate difficult moments with greater confidence\, clarity\, and compassion. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/communicating-when-youre-overwhelmed-finding-your-voice-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20261209T173000
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UID:10008805-1796837400-1796841000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health-4/2026-12-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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