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SUMMARY:Creative Self-Care Sponsored by Valley Medical Center
DESCRIPTION:There are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope\, strength and meaning. Using a variety of journal prompts and art materials\, join us to explore ways to engage creativity for enhanced well-being. All welcome\, no experience necessary. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/creative-self-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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