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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220825T173000
DTEND;TZID=America/Los_Angeles:20220825T183000
DTSTAMP:20260711T141953
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001716-1661448600-1661452200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-08-25/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220829T120000
DTEND;TZID=America/Los_Angeles:20220829T130000
DTSTAMP:20260711T141953
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001637-1661774400-1661778000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-08-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220829T133000
DTEND;TZID=America/Los_Angeles:20220829T143000
DTSTAMP:20260711T141953
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001660-1661779800-1661783400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-08-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220902T100000
DTEND;TZID=America/Los_Angeles:20220902T111500
DTSTAMP:20260711T141953
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001944-1662112800-1662117300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T160000
DTEND;TZID=America/Los_Angeles:20220906T170000
DTSTAMP:20260711T141953
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001934-1662480000-1662483600@cancerlifeline.org
SUMMARY:Intro to Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. join in this educational session about the benefits of Qigong during and after cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/intro-to-qigong-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T120000
DTEND;TZID=America/Los_Angeles:20220907T130000
DTSTAMP:20260711T141953
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002263-1662552000-1662555600@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-09-07/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T110000
DTEND;TZID=America/Los_Angeles:20220908T120000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002086-1662634800-1662638400@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-09-08/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220909T100000
DTEND;TZID=America/Los_Angeles:20220909T111500
DTSTAMP:20260711T141953
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001945-1662717600-1662722100@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T100000
DTEND;TZID=America/Los_Angeles:20220912T111500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001964-1662976800-1662981300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-09-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T133000
DTEND;TZID=America/Los_Angeles:20220912T143000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001989-1662989400-1662993000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T183000
DTEND;TZID=America/Los_Angeles:20220912T194500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002004-1663007400-1663011900@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-09-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T120000
DTEND;TZID=America/Los_Angeles:20220914T130000
DTSTAMP:20260711T141953
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002264-1663156800-1663160400@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-09-14/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T110000
DTEND;TZID=America/Los_Angeles:20220915T120000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002087-1663239600-1663243200@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-09-15/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T120000
DTEND;TZID=America/Los_Angeles:20220915T130000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20220908T185022Z
UID:10002121-1663243200-1663246800@cancerlifeline.org
SUMMARY:Movement & Exercise to Hydrate the Body's Fascial System Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff?   The fascia (connective tissues) can stiffen with inactivity due to treatment and recovery which may create pain.  When the fascia is tight\, the muscles feel even tighter.   Join us to learn specific movements\, done in a sequence\, that will help the body ‘loosen up’ and increase your range of motion. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/movement-exercise-to-hydrate-the-bodys-facial-system-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T173000
DTEND;TZID=America/Los_Angeles:20220915T183000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002157-1663263000-1663266600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-09-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T100000
DTEND;TZID=America/Los_Angeles:20220916T111500
DTSTAMP:20260711T141953
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001946-1663322400-1663326900@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T140000
DTEND;TZID=America/Los_Angeles:20220916T150000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002144-1663336800-1663340400@cancerlifeline.org
SUMMARY:Healthy Movement Ideas when Traveling Sponsored by EvergreenHealth
DESCRIPTION:Traveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/healthy-movement-ideas-when-traveling-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220917T130000
DTEND;TZID=America/Los_Angeles:20220917T140000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002108-1663419600-1663423200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-09-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T100000
DTEND;TZID=America/Los_Angeles:20220919T111500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001965-1663581600-1663586100@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-09-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T120000
DTEND;TZID=America/Los_Angeles:20220919T130000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T184208Z
UID:10002145-1663588800-1663592400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-mondays-session-i-ii-sponsored-by-evergreenhealth/2022-09-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T133000
DTEND;TZID=America/Los_Angeles:20220919T143000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001990-1663594200-1663597800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T183000
DTEND;TZID=America/Los_Angeles:20220919T194500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002005-1663612200-1663616700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-09-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T120000
DTEND;TZID=America/Los_Angeles:20220921T130000
DTSTAMP:20260711T141953
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002265-1663761600-1663765200@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-09-21/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T110000
DTEND;TZID=America/Los_Angeles:20220922T120000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002088-1663844400-1663848000@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-09-22/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T173000
DTEND;TZID=America/Los_Angeles:20220922T183000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002158-1663867800-1663871400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-09-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220923T100000
DTEND;TZID=America/Los_Angeles:20220923T111500
DTSTAMP:20260711T141953
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001947-1663927200-1663931700@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T130000
DTEND;TZID=America/Los_Angeles:20220924T140000
DTSTAMP:20260711T141953
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002109-1664024400-1664028000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-09-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T100000
DTEND;TZID=America/Los_Angeles:20220926T111500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001966-1664186400-1664190900@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-09-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T133000
DTEND;TZID=America/Los_Angeles:20220926T143000
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001991-1664199000-1664202600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T183000
DTEND;TZID=America/Los_Angeles:20220926T194500
DTSTAMP:20260711T141953
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002006-1664217000-1664221500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-09-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR